The "WHY" behind StrongasKell LLC :
- Kelly Scofield
- Jan 11
- 3 min read
At just 30, I’ve faced some of life’s toughest challenges—grief, C-PTSD, chronic pain, and periods of deep uncertainty. Along the way, I encountered struggles that many can relate to: healing from an abusive relationship, the aftermath of a car accident, witnessing the impact of addiction on loved ones, dealing with disordered eating, body image issues, panic attacks, and imposter syndrome, just to name a few. There were times when it felt like I was fighting battles on all fronts, often feeling isolated, unsupported, and overwhelmed. But through it all, I discovered a resilience I didn’t know I had.
By learning to move my body in ways that felt good, nourishing it with foods that truly supported me, and prioritizing my mental and emotional health unapologetically, I discovered anchors that helped me navigate even the darkest days. Holistic wellness became my lifeline—not just a way to survive, but a path to healing and empowerment. Each small step forward, no matter how hard, brought me closer to the vibrant, resilient person I am today.
It wasn’t just the physical act of running, lifting weights, or practicing healthy habits; it was the mental clarity, the emotional resilience, and the deep healing that came with each step. As I overcame each of these hurdles, I found the courage to rebuild not just my body, but my mind, spirit, and heart.
That’s what I want to offer to others—the chance to truly heal, grow, and thrive. It’s more than fitness; it’s a complete mind-body transformation. When I open the door to my private wellness center, it’s not just a space for exercise; it’s a space for restoration, for healing, for feeling seen and understood.
Having worked in corporate gyms where people were treated like numbers rather than individuals, I knew there had to be a better way. My wellness center is a place where each person is truly valued—where every workout, every conversation, and every moment is about you. I understand how isolating it can feel when you’re struggling with your health or mental well-being. That’s why I created a space where people can come and feel supported, heard, and empowered. You’re not just a client here; you’re a person with a story, a journey, and a future worth investing in.
I offer private personal training that’s tailored to each individual’s needs, taking a full-body approach to health. My clients are not just here to work out—they’re here to transform. Whether it’s small group training, mindset coaching, or nutrition support, I’m committed to walking alongside you, helping you overcome both the physical and mental barriers that may be standing in your way.
But it doesn’t stop there. My core values of gratitude, kindness, balance, discipline, and integrity are at the heart of everything I do. I believe that true wellness goes beyond movement; it starts with your mind. If we can change the way we think about our bodies, our health, and our worth, we can change the way we live. That’s why I focus not just on the physical, but on the mental and emotional as well.
I’m personally invested in this work because I’ve been where you are. I know what it feels like to struggle and to feel like there’s no way out. But I also know what it feels like to rediscover your strength, to feel like yourself again, and to realize that healing is possible. Seeing someone leave my wellness center feeling a little better than when they arrived, feeling more seen, more valued, more empowered—that’s what fills my cup.
My biggest goal is to help you see yourself differently—not just as someone who is working out, but as someone who is worthy of self-care, of love, of balance. To me, true health is about nourishing every aspect of your life—and that begins with how you treat yourself. It’s about giving your body the movement it deserves, nourishing it with the right foods, and shifting the mindset that holds you back from reaching your fullest potential.
I invite you to join me in this journey—not just to become stronger physically, but to become whole, inside and out. It’s time to prioritize YOU. Let’s work together to make your life more balanced, more fulfilling, and more joyful, one step at a time.
Why Join My Wellness Center?
When you step into strongaskell, you’re entering a space where you matter. We take a personalized, full-body approach to wellness—because your health is more than just a workout. It’s your mind, your emotions, your body, and your spirit. Here, you’ll receive the support, guidance, and accountability you need to feel seen, valued, and loved at every stage of your wellness journey.
If you’re ready to break through the barriers that have been holding you back, to invest in yourself, and to discover the power of true wellness, I’m here to guide you every step of the way.
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